ce sa fac sa slabesc?
Sora mea a fost diagnosticata cu sindrom discordant si urmeaza un tratament cu: lamotrix, rispolept de 10 si cipralex din septembrie anul trecut cu mici pauze (nu mai vroia la un moment dat sa le mai ia) si s-a ingrasat foarte tare. are 40 de ani si cred ca a pus cam 15 kg. S-a facut diforma (mergand cu autobuzul i s-a oferit scaunul crezand ca e gravida) si cum e o persoana sensibila, nu a fost casatorita niciodata, sufera ca e grasa. Nu mananca mult, dar pune pe ea de la zi la zi. Doctorita psihiatra i-a zis sa manance mai des si mai putin, dar nu mananca foarte mult, dar eu consider ca din cauza medicamentelor se ingrasa. Va rog daca stie cineva ce poate face, ce poate sa ia, ca daca intrerupe tratamentul e si mai rau, dar si obeza tot rau e, in loc sa-si trateze suferinta ei, capata altele.
4 comentarii
Un factor esential in metanbolismul omenesc, respectiv cresterea in greutate, este nivelul de insulina, aia construieste caramida cu caramida.
Citez: http://www.emcb.ro/article.php?story=20060726145933325
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Exorfinele, o clasa particulara de peptide opioide biologic active care exista in secventa unor proteine, sunt eliberate in cursul digestiei, absorbite intacte, si moduleaza motilitatea si secretia gastrica, metabolismul si, posibil, ***apetitul alimentar***. Peptidele biologic active ar putea furniza noi metode dietetice sau farmacologice pentru terapeutica.
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- ***Exorfinele cresc nivelul plasmatic postprandial de insulina, ***somatostatin si polipeptid pancreatic la administrarea orala, cu influenta asupra reglarii nivelului de glucoza postprandial si comportamentului alimentar. Faptul ca exorfinele, si in special cazomorfinele, determina intarzierea golirii gastrice, induce un efect de satietate prin distensia stomacului si declansarea unor reflexe vagale. Totusi, participarea vagului implica si alti stimuli non-gastrici, cum sunt prezenta unor nutrienti specifici in intestin sau eliberarea unor peptide, precum colecistokinina, care participa la intirzierea golirii gastrice.
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Citez: http://www.emcb.ro/article.php?story=20060726145933325
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Exorfinele, o clasa particulara de peptide opioide biologic active care exista in secventa unor proteine, sunt eliberate in cursul digestiei, absorbite intacte, si moduleaza motilitatea si secretia gastrica, metabolismul si, posibil, ***apetitul alimentar***. Peptidele biologic active ar putea furniza noi metode dietetice sau farmacologice pentru terapeutica.
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- ***Exorfinele cresc nivelul plasmatic postprandial de insulina, ***somatostatin si polipeptid pancreatic la administrarea orala, cu influenta asupra reglarii nivelului de glucoza postprandial si comportamentului alimentar. Faptul ca exorfinele, si in special cazomorfinele, determina intarzierea golirii gastrice, induce un efect de satietate prin distensia stomacului si declansarea unor reflexe vagale. Totusi, participarea vagului implica si alti stimuli non-gastrici, cum sunt prezenta unor nutrienti specifici in intestin sau eliberarea unor peptide, precum colecistokinina, care participa la intirzierea golirii gastrice.
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Blogul unui dr cardiolog,
Renuntarea la grau
http://heartscanblog.blogspot.com/2008/06/wheat-withdrawal_23.html
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Dar despre grau?
Nu as fi crezut, dar urmarind acest efect de nenumarate ori, sunt convins ca exista un astfel de fenomen: renuntarea la grau!
Il poti recunoaste in cineva, care inainte a mancat paine si alte alimente ce includ faina, fara restrictii, pentru ca apoi sa le elimine. Aceasta are drept urmare un apetit crescut de obicei pentru paine, prajituri, fursecuri, oboseala intensa, instabilitate, confuzie mentala, depresie. Simptomele dureaza pana la o saptamana.
Dar deodata, BANG! Dependentii de grau, prezinta claritate mentala, fata de perioada consumului neingradit, energie imbunatatita, o scadere a apetitului patologic, atitudine pozitiva si desigur, umitoare pierderi in greutate.
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Renuntarea la grau
http://heartscanblog.blogspot.com/2008/06/wheat-withdrawal_23.html
-
Dar despre grau?
Nu as fi crezut, dar urmarind acest efect de nenumarate ori, sunt convins ca exista un astfel de fenomen: renuntarea la grau!
Il poti recunoaste in cineva, care inainte a mancat paine si alte alimente ce includ faina, fara restrictii, pentru ca apoi sa le elimine. Aceasta are drept urmare un apetit crescut de obicei pentru paine, prajituri, fursecuri, oboseala intensa, instabilitate, confuzie mentala, depresie. Simptomele dureaza pana la o saptamana.
Dar deodata, BANG! Dependentii de grau, prezinta claritate mentala, fata de perioada consumului neingradit, energie imbunatatita, o scadere a apetitului patologic, atitudine pozitiva si desigur, umitoare pierderi in greutate.
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Conteaza foarte mult si reglarea aportului de omega 6 (ingrasa, inflameaza) si 3, o alimentatie diversificata, suplimentare cu crom (nu picolinat!!), sute de mg de B5.
De fapt care este diferenta intre sindrom discordant si schizofrenie??
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T3 for accelerating weight loss
http://heartscanblog.blogspot.com/2010/04/t3-for-accelerating-weight-loss.html
Supplementation of the thyroid hormone, T3, is an underappreciated means to lose weight.
Thyroid health, in general, is extremely important for weight control, since even subtle low thyroid hormone levels can result in weight gain. The first step in achieving thyroid health is to be sure you are obtaining sufficient iodine. (See Iodine deficiency is real and Healthy people are the most iodine deficient) But, after iodine replacement has been undertaken, the next step is to consider your T3 status.
Ive seen T3 ignite weight loss or boost someone out of a weight loss "plateau" many times.
Endocrinologists cringe at this notion of using T3. They claim that you will develop atrial fibrillation (an abnormal heart rhythm) and osteoporosis by doing this. I have yet to see this happen.
Adding T3 revs up metabolic rate at low doses. The idea is to push free T3 hormone levels to the upper limit of normal, but not to the hyperthyroid range. While an occasional person feels a little "hyper" like theyve had a pot of coffee, most people just feel energized, clear-headed, and happier. And weight trends down much more readily.
Taking T3 by itself with no effort at weight loss generally yields only a modest weight reduction. However, T3 added to other weight reducing efforts, such as wheat elimination and exercise, accelerates the weight loss effect considerably. 5 lbs lost will likely be more like 8 to 10 lbs lost; 10 lbs lost will likely be more like 15 to 20 lbs, etc.
Its also my suspicion that more and more people are developing a selective impairment of T3, making it all the more important. I believe that you and I are being exposed to something (perchlorates, bisphenol A, perflurooctanoic acid, and others?) that may be impairing the 5-deiodinase enzyme that converts the T4 thyroid hormone to the active T3. Relative lack of T3 leads to slowed metabolism, weight gain, and depressed mood. While avoiding or removing the toxin impairing 5-deiodinase would be ideal, until we find out how to do this, taking T3 is a second best.
The tough part: Finding a prescriber for your T3.
-
T3 for accelerating weight loss
http://heartscanblog.blogspot.com/2010/04/t3-for-accelerating-weight-loss.html
Supplementation of the thyroid hormone, T3, is an underappreciated means to lose weight.
Thyroid health, in general, is extremely important for weight control, since even subtle low thyroid hormone levels can result in weight gain. The first step in achieving thyroid health is to be sure you are obtaining sufficient iodine. (See Iodine deficiency is real and Healthy people are the most iodine deficient) But, after iodine replacement has been undertaken, the next step is to consider your T3 status.
Ive seen T3 ignite weight loss or boost someone out of a weight loss "plateau" many times.
Endocrinologists cringe at this notion of using T3. They claim that you will develop atrial fibrillation (an abnormal heart rhythm) and osteoporosis by doing this. I have yet to see this happen.
Adding T3 revs up metabolic rate at low doses. The idea is to push free T3 hormone levels to the upper limit of normal, but not to the hyperthyroid range. While an occasional person feels a little "hyper" like theyve had a pot of coffee, most people just feel energized, clear-headed, and happier. And weight trends down much more readily.
Taking T3 by itself with no effort at weight loss generally yields only a modest weight reduction. However, T3 added to other weight reducing efforts, such as wheat elimination and exercise, accelerates the weight loss effect considerably. 5 lbs lost will likely be more like 8 to 10 lbs lost; 10 lbs lost will likely be more like 15 to 20 lbs, etc.
Its also my suspicion that more and more people are developing a selective impairment of T3, making it all the more important. I believe that you and I are being exposed to something (perchlorates, bisphenol A, perflurooctanoic acid, and others?) that may be impairing the 5-deiodinase enzyme that converts the T4 thyroid hormone to the active T3. Relative lack of T3 leads to slowed metabolism, weight gain, and depressed mood. While avoiding or removing the toxin impairing 5-deiodinase would be ideal, until we find out how to do this, taking T3 is a second best.
The tough part: Finding a prescriber for your T3.
Alege-ți medicul și fă o programare!
Peste 13000 de cabinete medicale își prezintă serviciile pe ROmedic.
Peste 13000 de cabinete medicale își prezintă serviciile pe ROmedic.
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